Posture Correction & Back Pain

Lasting Treatment for Back Pain & Poor Posture in Wetherill Park

Poor posture and back pain can be brought on by many factors, the most common being working at a desk. Poor posture can not only cause neck and back pain but can also impact your general health, causing fatigue and headaches. If you’re experiencing back pain, headaches or other symptoms of spinal issues, contact the professional team at JQ Physiotherapy & Sports Rehabilitation for a detailed assessment and treatment plan today.

Posture Correction

Our treatments for poor posture will build and develop muscles around the neck and spine, so your back and neck are supported better. Our treatment plans include:

Assessment & diagnosis
Postural education
Manipulative therapy

Ergonomic assessments and recommendations
Corrective exercises

Assessment & diagnosis
Postural education

Manipulative therapy
Ergonomic assessments and recommendations

Corrective exercises

Back Pain Assessment & Treatment

Back pain can occur for many reasons, so before you try to treat the issue yourself, it’s best to get an assessment from the qualified and experienced professionals at JQ Physiotherapy & Sports Rehabilitation. Back pain can come on suddenly or build over time to the point where it can become unbearable. Common causes of back pain are:

Long periods of sitting, especially on non-ergonomically designed chairs
Heavy or incorrect lifting

Incorrect posture
Muscle weakness

Long periods of sitting, especially on non-ergonomically designed chairs

Heavy or incorrect lifting
Incorrect posture

Muscle weakness

If you’re experiencing back pain, don’t delay. Contact JQ for a professional assessment and diagnosis. We offer a comprehensive range of treatments to relieve pain and return strength and mobility to your back. Contact us to find the right plan for you.